Weigh In record (no journal entry) for 28 February 2014
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188.0 lb
Lost so far: 22.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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990 kcal
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Fat: 49.00g | Prot: 50.00g | Carb: 89.00g.
Breakfast: Chick-fil-A Sausage Breakfast Burrito. Lunch: Burger King Chicken BLT Salad Wrap. Snacks/Other: Kellogg's Special K Granola Bars - Chocolatey Peanut Butter. more...
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gaining 0.2 lb a week
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