cooksey09's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
188.0 lb Lost so far: 22.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
990 kcal Fat: 49.00g | Prot: 50.00g | Carb: 89.00g.   Breakfast: Chick-fil-A Sausage Breakfast Burrito. Lunch: Burger King Chicken BLT Salad Wrap. Snacks/Other: Kellogg's Special K Granola Bars - Chocolatey Peanut Butter. more...
gaining 0.2 lb a week

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