Weigh In record (no journal entry) for 06 March 2015
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231.6 lb
Lost so far: 28.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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3532 kcal
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Fat: 152.29g | Prot: 127.79g | Carb: 424.13g.
Breakfast: Organic Honey & Oats Medley, Prairie Farms Dairy Fat Free Skin Milk, Sunny Delight Orange Juice, Equal 0 Calorie Sweetener, Bananas, Coffee with Cream and Sugar. Lunch: Austin Zoo Animal Crackers (2 oz), Nabisco Chips Ahoy! Chunky Chocolate, AriZona Beverage Green Tea with Ginseng and Honey, Chicken Express Fried Chicken Gizzard. more...
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losing 9.8 lb a week
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