Weigh In record (no journal entry) for 15 June 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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769 kcal
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Fat: 37.43g | Prot: 50.86g | Carb: 57.22g.
Breakfast: Scrambled Egg (Whole, Cooked), Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Chili (Large). Snacks/Other: Quaker Chewy Peanut Butter Chocolate Chip Granola Bar. more...
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gaining 0.5 lb a week
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