SheilaNiles's Journal, 05 March 2015

193.3 lb Lost so far: 23.7 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

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807 kcal

Fat: 4.96g | Prot: 30.95g | Carb: 177.31g.   Breakfast: Carrot Juice. Lunch: Mixed Vegetable Juice (Vegetables Other Than Tomato). Dinner: Mixed Vegetable Juice (Vegetables Other Than Tomato). Snacks/Other: Carrot Juice, Mixed Vegetable Juice (Vegetables Other Than Tomato). more...

2182 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...