SheilaNiles's Journal, 08 March 2015

193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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800 kcal

Fat: 9.26g | Prot: 62.92g | Carb: 122.93g.   Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Chiquita Banana, America's Choice California Navel Oranges. Lunch: Sea Queen Imitation Crab Meat, South Beach Diet Vegetable Quiche Cups, Giant Food Bananas (Large). Snacks/Other: Celery Juice. more...

2546 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...