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SheilaNiles
Journal
03 Mar 15
SheilaNiles's Journal, 03 March 2015
SheilaNiles's Profile
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Weigh In record (no journal entry) for 03 March 2015
194.2 lb
Lost so far:
22.8 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2015:
903 kcal
Fat: 6.61g | Prot: 41.14g | Carb: 193.19g.
Breakfast:
Carrot Juice.
Lunch:
Mixed Vegetable Juice (Vegetables Other Than Tomato).
Snacks/Other:
Mixed Vegetable Juice (Vegetables Other Than Tomato).
more...
2238 kcal
Activities & Exercise:
Wii Fit (Electronic Games) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 10.0 lb a week
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