Weigh In record (no journal entry) for 05 March 2015
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206.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1247 kcal
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Fat: 39.12g | Prot: 53.35g | Carb: 176.35g.
Breakfast: Bolthouse Farms Mango Ginger + Carrot Juice, Wheat Bran Muffins (Toaster Type). Lunch: Bolthouse Farms 100% Carrot Juice, Birds Eye Bird's Eye Baby Mixed Beans & Carrots Blend - frozen, plastic bag, Cooked Salmon. Dinner: Smart Balance SMRT BALANCE LT SLTD WHPD SPD, Saltine Crackers, Peter Pan Crunchy Peanut Butter, Gala Apples. Snacks/Other: Bananas. more...
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gaining 10.5 lb a week
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