CatHerder's Journal, 05 March 2015

Today is rainy and cool. Yesterday we got into the mid 70s. I'm glad I took the day off of work. I ran my errand, got in a workout and went to the farmer's market. My wife and I picked up an order of grass fed beef and some pastured pork. My wife actually got some wheat free peanut butter cookies. At least I have her thinking about wheat even through she is not low carb by any means.

My workout was medium intensity cardio on the treadmill for 25 minutes. Light day since my legs are still a little sore from the intense workout on Tuesday. Tonight it's back with the trainer. I can't wait to sweat.

I hope everyone has a great day!

Diet Calendar Entries for 05 March 2015:
2124 kcal Fat: 140.26g | Prot: 160.71g | Carb: 69.28g.   Breakfast: Now Foods Psyllium Husk Powder, True Nutrition Protein Powder Mix #1, Taylor Farms Hearts of Romaine, Prepared Good Seasons Zesty Italian Salad Dressing, Land O'Lakes Salted Butter, Farmhouse Cage Free Brown Egg, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Cauliflower, Wegmans Organic Grass Fed Rib Eye Steak, Great Value Pimento Stuffed Queen Olives. Dinner: Cauliflower, Hormel Premium Real Crumbled Bacon, Sargento Extra Sharp Cheddar Cheese, Wegmans Grass Fed Beef Chuck Roast, Taylor Farms Hearts of Romaine, Prepared Good Seasons Zesty Italian Salad Dressing. Snacks/Other: Almonds, Great Value Pimento Stuffed Queen Olives, Stonyfield Farm Organic Plain Whole Milk Yogurt, Alasko Frozen Whole Raspberries, Fage Total 2% Greek Yogurt, Cauliflower. more...
2589 kcal Activities & Exercise: Resting - 14 hours and 23 minutes, Sleeping - 9 hours and 37 minutes. more...

4 Supporters    Support   

Comments 
Hello! Good to hear you have support on your team helping you along. Your weather sounds amazing...we are getting down to -4 tonight in indiana. I am ready for spring to be here.  
05 Mar 15 by member: katburt
Only low 20's here. I'm originally from the upper midwest so I know about cold. That's why I moved south :) 
06 Mar 15 by member: CatHerder

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CatHerder's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.