Weigh In record (no journal entry) for 05 March 2015
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278.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1744 kcal
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Fat: 97.35g | Prot: 99.47g | Carb: 132.07g.
Breakfast: Quinoa (Cooked), Walnuts, Blueberries, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Vibrant Health Green Vibrance, Pure Hawaiian Spirulina. Lunch: Chicken or Turkey Salad. Dinner: Chicken or Turkey Salad, Spectrum Chia Seeds, Garden Of Life Raw Meal-Chocolate Meal Replacement Formula, Lemon, Great Value Chunky Peanut Butter. Snacks/Other: Garden of Life Raw Meal, Spectrum Chia Seeds, Spectrum Organic Virgin Coconut Oil, Blueberries, Quinoa (Cooked). more...
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gaining 2.8 lb a week
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