| June 2017 |
| Sat 3rd: |
345 *
|
22%
|
fat: 15.24g |
| |
protein: 36.64g |
| |
carbs: 18.07g |
|
-
|
-
|
| Fri 2nd: |
545 *
|
34%
|
fat: 30.98g |
| |
protein: 34.47g |
| |
carbs: 42.91g |
|
-
|
-
|
| May 2017 |
| Wed 17th: |
1301 *
|
81%
|
fat: 70.10g |
| |
protein: 92.77g |
| |
carbs: 77.83g |
|
-
|
-
|
| Mon 15th: |
345 *
|
22%
|
fat: 15.24g |
| |
protein: 36.64g |
| |
carbs: 18.07g |
|
-
|
-
|
| Tue 9th: |
465 *
|
29%
|
fat: 29.24g |
| |
protein: 36.64g |
| |
carbs: 18.07g |
|
-
|
-
|
| Sun 7th: |
529 *
|
33%
|
fat: 28.00g |
| |
protein: 24.28g |
| |
carbs: 47.79g |
|
-
|
-
|
| Tue 2nd: |
194 *
|
12%
|
fat: 2.85g |
| |
protein: 7.08g |
| |
carbs: 37.04g |
|
-
|
-
|
| Mon 1st: |
1126 *
|
70%
|
fat: 44.65g |
| |
protein: 60.21g |
| |
carbs: 131.84g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
935 *
|
58%
|
fat: 50.75g |
| |
protein: 52.94g |
| |
carbs: 65.33g |
|
-
|
-
|
| Sat 29th: |
715 *
|
45%
|
fat: 51.73g |
| |
protein: 40.84g |
| |
carbs: 21.37g |
|
-
|
-
|
| Wed 26th: |
950 *
|
59%
|
fat: 40.00g |
| |
protein: 65.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 25th: |
862 *
|
54%
|
fat: 42.00g |
| |
protein: 101.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 23rd: |
405 *
|
25%
|
fat: 20.24g |
| |
protein: 38.64g |
| |
carbs: 19.07g |
|
-
|
-
|
| Sat 22nd: |
441 *
|
28%
|
fat: 26.16g |
| |
protein: 34.91g |
| |
carbs: 14.08g |
|
-
|
-
|
| Fri 21st: |
1583 *
|
99%
|
fat: 82.02g |
| |
protein: 126.92g |
| |
carbs: 85.70g |
|
-
|
-
|
| Mon 17th: |
804 *
|
50%
|
fat: 46.28g |
| |
protein: 61.62g |
| |
carbs: 34.38g |
|
-
|
-
|
| Fri 14th: |
832 *
|
52%
|
fat: 30.00g |
| |
protein: 70.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 13th: |
551 *
|
34%
|
fat: 13.00g |
| |
protein: 29.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Wed 12th: |
1850 *
|
116%
|
fat: 90.97g |
| |
protein: 82.84g |
| |
carbs: 191.49g |
|
-
|
-
|
| Tue 11th: |
1461 *
|
91%
|
fat: 89.14g |
| |
protein: 101.77g |
| |
carbs: 60.55g |
|
-
|
-
|
