Scotchy's Journal, 14 June 2011

Catching the kids' cold. Didn't eat very much today - don't want to eat too few calories, but just didn't feel like eating. Bought lots of veg & fruits today, so snacking should be a piece of cake, lol. Didn't feel like exercising either - decided to try just walking on the tread mill, but ended up doing a full jog/run. Yay me! Chest hurts though. Momma def needs a new pair of shoes, lol. I smell a shopping trip in the future :) :)

Diet Calendar Entries for 14 June 2011:
890 kcal Fat: 38.56g | Prot: 56.74g | Carb: 79.87g.   Breakfast: Baked Potato (Peel Eaten). Lunch: rice, turmeric, steak. Dinner: asparagus, homemade hamburger. more...
2510 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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