Rynni's Journal, 05 March 2015

Trying a new approach to everything. Have managed to stop counting calories and stop binging badly. Still fall prey to favorite foods but picking myself back up again.
148.8 lb Lost so far: 2.1 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
gaining 0.3 lb a week

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Comments 
Hey buddy sounds good you can do it♥ 
06 Mar 15 by member: njashka8
Thanks bud =P I am doing an elimination diet to see what is causing me pain and discomfort. How is everything with you?  
06 Mar 15 by member: Rynni
That's a good idea what are you eliminating first? Not bad thanks not tracking food just trying to eat small healthy amounts. 
06 Mar 15 by member: njashka8
Sounds like you're doing well =) I am eliminating foods that cause me discomfort since the doc diagnosed my body is attacking itself in some way. I will no more on the 25th when I go to hospital. So far I have mild lactose intolerance so no milk but cheese is fine, ice cream, cream and other things are borderline. I can't eat rice at all I will get nausea within 10 mins after consumption and no matter what food I eat, I get any type of IBS =/ 
07 Mar 15 by member: Rynni
Stay strong! Hopefully you get some good answers when you go back! 
08 Mar 15 by member: iamachristianjesusfreak
Thank you =)  
09 Mar 15 by member: Rynni

     
 

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