Weigh In record (no journal entry) for 01 March 2015
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152.0 lb
Lost so far: 18.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2015:
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1224 kcal
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Fat: 36.78g | Prot: 67.79g | Carb: 160.51g.
Breakfast: Bananas. Lunch: McDonald's Newman's Own Creamy Caesar Salad Dressing, McDonald's Premium Caesar Salad with Grilled Chicken. Dinner: Cooked Carrots, Russet Potatoes (Flesh and Skin), Chicken Breast. Snacks/Other: Sunkist Fruit Gummies (Less Sugar), Dairy Queen Butterfinger Blizzard (Mini). more...
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steady weight
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kiki78's weight history
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