cleanmac1's Journal, 03 March 2015

218.0 lb Lost so far: 2.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 80.00g | Prot: 39.00g | Carb: 82.00g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Thai Kitchen Coconut Milk. Lunch: Piccadilly Buttered Steamed Cabbage. Dinner: Bush's Best Homestyle Chili. Snacks/Other: AMC Movie Theater Popcorn (Small), Westby Cheese Curds, Old Wisconsin Turkey Stick. more...

2647 kcal

Activities & Exercise: Tredclimber - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...