Weigh In record (no journal entry) for 12 September 2022
|
238.9 lb
Lost so far: 0 lb.
Still to go: 53.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2022:
|
1181 kcal
|
Fat: 33.27g | Prot: 80.95g | Carb: 153.71g.
Breakfast: Venom Energy Mojave Rattler Low Carb Energy Drink, Kroger Seasoned Pulled Pork, Pulled Pork, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Carrots, Great Value Broccoli Florets, Berries, Coach's Oats 100% Whole Grain Oatmeal. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boo boo boo boo boo's weight history
|