Weigh In record (no journal entry) for 22 May 2023
|
242.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2023:
|
1627 kcal
|
Fat: 56.49g | Prot: 69.74g | Carb: 216.23g.
Breakfast: Coach's Oats 100% Whole Grain Oatmeal, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Taco Bell Bean Burrito. Dinner: Nature's Own 100% Whole Wheat Bread, Great Value Potato Wedges, Sargento Deli Style Sliced Natural Cheddar Cheese , Jennie-O Turkey Burger Patties, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Cellucor C4 50X Pre-Workout, Hot Pockets Philly Steak & Cheese. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boo boo boo boo boo's weight history
|