| April 2024 |
| Mon 22nd: |
1640 *
|
63%
|
fat: 58.00g |
| |
protein: 60.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
336 *
|
13%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 46.60g |
|
-
|
-
|
| Wed 27th: |
2720 *
|
105%
|
fat: 93.01g |
| |
protein: 149.45g |
| |
carbs: 311.51g |
|
-
|
-
|
| Tue 26th: |
1045 *
|
40%
|
fat: 34.95g |
| |
protein: 74.79g |
| |
carbs: 112.71g |
|
-
|
-
|
| Mon 25th: |
1486 *
|
57%
|
fat: 39.31g |
| |
protein: 99.41g |
| |
carbs: 191.54g |
|
-
|
-
|
| Fri 1st: |
1430 *
|
55%
|
fat: 78.00g |
| |
protein: 62.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
750 *
|
29%
|
fat: 27.00g |
| |
protein: 39.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 5th: |
1026 *
|
39%
|
fat: 19.72g |
| |
protein: 83.98g |
| |
carbs: 142.04g |
|
-
|
-
|
| Thu 1st: |
774 *
|
30%
|
fat: 16.07g |
| |
protein: 62.71g |
| |
carbs: 109.65g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
331 *
|
13%
|
fat: 4.24g |
| |
protein: 30.54g |
| |
carbs: 46.51g |
|
-
|
-
|
| Thu 4th: |
822 *
|
32%
|
fat: 23.14g |
| |
protein: 34.85g |
| |
carbs: 118.28g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
2153 *
|
83%
|
fat: 71.33g |
| |
protein: 124.64g |
| |
carbs: 275.77g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
755 *
|
29%
|
fat: 16.82g |
| |
protein: 33.65g |
| |
carbs: 124.43g |
|
-
|
-
|
| Tue 24th: |
3583 *
|
138%
|
fat: 139.75g |
| |
protein: 174.61g |
| |
carbs: 389.72g |
|
-
|
-
|
| Mon 23rd: |
1261 *
|
48%
|
fat: 28.74g |
| |
protein: 55.11g |
| |
carbs: 212.28g |
|
-
|
-
|
| Mon 9th: |
725 *
|
28%
|
fat: 14.17g |
| |
protein: 61.66g |
| |
carbs: 71.32g |
|
-
|
-
|
| Tue 3rd: |
489 *
|
19%
|
fat: 22.26g |
| |
protein: 17.16g |
| |
carbs: 60.07g |
|
-
|
-
|
| Mon 2nd: |
418 *
|
16%
|
fat: 12.57g |
| |
protein: 17.64g |
| |
carbs: 67.01g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
561 *
|
22%
|
fat: 10.24g |
| |
protein: 54.54g |
| |
carbs: 65.51g |
|
-
|
-
|
| Wed 6th: |
1638 *
|
63%
|
fat: 79.50g |
| |
protein: 76.25g |
| |
carbs: 160.75g |
|
-
|
-
|
