Weigh In record (no journal entry) for 02 March 2015
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162.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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752 kcal
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Fat: 50.87g | Prot: 40.08g | Carb: 33.44g.
Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Morningstar Farms Veggie Breakfast Bacon Strips, Egg, Egg. Lunch: Green Tea. Dinner: Olive Oil, VIP Frozen Cut Green Beans, Trader Joe's Organic Raw Almonds, Soy Sauce, Firm Silken Tofu, Vinegar, Cucumber (with Peel), Green Tea. Snacks/Other: Tillamook Medium Cheddar Cheese, Blue Diamond Almond Breeze Original. more...
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1926 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 33.6 lb a week
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