| August 2017 |
| Mon 7th: |
920 *
|
77%
|
fat: 17.50g |
| |
protein: 48.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sun 6th: |
1257 *
|
105%
|
fat: 50.39g |
| |
protein: 65.39g |
| |
carbs: 145.44g |
|
1810*
|
 553
|
| Sat 5th: |
941 *
|
78%
|
fat: 38.03g |
| |
protein: 42.71g |
| |
carbs: 116.22g |
|
-
|
-
|
| Fri 4th: |
861 *
|
72%
|
fat: 26.61g |
| |
protein: 42.14g |
| |
carbs: 124.66g |
|
-
|
-
|
| Thu 3rd: |
1267 *
|
106%
|
fat: 36.03g |
| |
protein: 68.00g |
| |
carbs: 174.60g |
|
-
|
-
|
| July 2017 |
| Fri 7th: |
286 *
|
24%
|
fat: 18.49g |
| |
protein: 10.41g |
| |
carbs: 19.39g |
|
-
|
-
|
| May 2017 |
| Tue 2nd: |
354 *
|
30%
|
fat: 10.28g |
| |
protein: 41.96g |
| |
carbs: 35.12g |
|
-
|
-
|
| February 2017 |
| Fri 17th: |
1222 *
|
102%
|
fat: 54.35g |
| |
protein: 33.39g |
| |
carbs: 157.77g |
|
-
|
-
|
| Tue 14th: |
824 *
|
69%
|
fat: 28.55g |
| |
protein: 21.01g |
| |
carbs: 124.52g |
|
-
|
-
|
| Mon 13th: |
1790 *
|
149%
|
fat: 60.77g |
| |
protein: 62.86g |
| |
carbs: 256.82g |
|
-
|
-
|
| Sun 12th: |
617 *
|
51%
|
fat: 30.93g |
| |
protein: 31.05g |
| |
carbs: 52.93g |
|
-
|
-
|
| Mon 6th: |
298 *
|
25%
|
fat: 18.00g |
| |
protein: 8.54g |
| |
carbs: 29.38g |
|
-
|
-
|
| Sun 5th: |
1715 *
|
143%
|
fat: 40.03g |
| |
protein: 57.72g |
| |
carbs: 283.02g |
|
-
|
-
|
| Sat 4th: |
1999 *
|
167%
|
fat: 76.79g |
| |
protein: 74.91g |
| |
carbs: 260.82g |
|
-
|
-
|
| Fri 3rd: |
936 *
|
78%
|
fat: 52.27g |
| |
protein: 23.67g |
| |
carbs: 108.85g |
|
-
|
-
|
| Thu 2nd: |
547 *
|
46%
|
fat: 25.70g |
| |
protein: 21.74g |
| |
carbs: 55.78g |
|
-
|
-
|
| Wed 1st: |
858 *
|
72%
|
fat: 35.90g |
| |
protein: 14.34g |
| |
carbs: 124.78g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
921 *
|
77%
|
fat: 49.28g |
| |
protein: 22.59g |
| |
carbs: 95.65g |
|
-
|
-
|
| Mon 30th: |
489 *
|
41%
|
fat: 14.18g |
| |
protein: 16.71g |
| |
carbs: 74.46g |
|
-
|
-
|
| Sun 29th: |
417 *
|
35%
|
fat: 24.97g |
| |
protein: 17.05g |
| |
carbs: 31.85g |
|
-
|
-
|
