mamadog's Journal, 02 March 2015

It was a good diet day. I didn't feel hungry, yet ate less than normal. I think this might just work. No headache, which is a welcome relief. Felt pretty good today.

Diet Calendar Entries for 02 March 2015:
752 kcal Fat: 50.87g | Prot: 40.08g | Carb: 33.44g.   Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Morningstar Farms Veggie Breakfast Bacon Strips, Egg, Egg. Lunch: Green Tea. Dinner: Olive Oil, VIP Frozen Cut Green Beans, Trader Joe's Organic Raw Almonds, Soy Sauce, Firm Silken Tofu, Vinegar, Cucumber (with Peel), Green Tea. Snacks/Other: Tillamook Medium Cheddar Cheese, Blue Diamond Almond Breeze Original. more...
1926 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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