Weigh In record (no journal entry) for 02 March 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2015:
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1452 kcal
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Fat: 124.48g | Prot: 70.37g | Carb: 30.88g.
Breakfast: Lucerne Sliced Smoked Gouda, Boar's Head Italian Dry Sausage, Egg, Coffee. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Eden Foods Organic Sauerkraut, Cheese, Great Value Romaine Lettuce, 7-Eleven Chedder Smokie. Dinner: Olive Oil, Cilantro, Basil, Red Gold Diced Tomatoes, Butter, Egg, Bob's Red Mill Flax Seed. more...
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gaining 0.3 lb a week
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