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Home Scale 192.2 YMCA- don't know
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193.0 lb
Lost so far: 21.6 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 March 2015:
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1539 kcal
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Fat: 70.08g | Prot: 100.22g | Carb: 130.87g.
Breakfast: HEB 100% Real Liquid Egg Whites, Nestle No Sugar Added Hot Chocolate with Calcium, Coffee with Cream, Great Value Spring Water. Lunch: Great Value Spring Water, Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Tyson Foods Grilled & Ready Chicken Breast Fillets. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Chicken Leg, Cabbage Soup, Clear American Flavored Sparkling Water Watermelon. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Yopa! Yocrunch Greek Yogurt with M&Ms. more...
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gaining 2.6 lb a week
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