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Another party over the weekend. Thought I was doing okay but calories sure do add up. Health wise I am doing really well.
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132.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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1927 kcal
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Fat: 60.91g | Prot: 47.62g | Carb: 239.06g.
Breakfast: apple, egg. Lunch: corn, banana chips, special K blueberry. Dinner: onion rings, Crackers, hummus, feta, Blue Moon Beer, White Bread. Snacks/Other: lemon drop, dill pickles, heb fruit bars. more...
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1773 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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 Comments
That's what counts the most your health ,so I say job well done.....
Have a great week....I'm going to have to work on another pic for you....lol
14 Jun 11 by member: thecoach
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