Weigh In record (no journal entry) for 02 March 2015
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195.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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1728 kcal
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Fat: 44.16g | Prot: 123.60g | Carb: 212.77g.
Breakfast: Bean Soup, Chicken Gyro Sandwich. Lunch: Pineapple (Drained, Juice Pack, Canned), Trader Joe's Fully Cooked Long Grain Brown Rice, Bouillabaisse. Snacks/Other: Oranges, Honey, Seven Stars Farm Original Plain Organic Yogurt, Blue Diamond Lightly Salted Almonds, Golden Delicious Apples. more...
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2217 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 42.0 lb a week
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