Elegance108's Journal, 01 March 2015

189.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1887 kcal

Fat: 132.35g | Prot: 269.34g | Carb: 248.12g.   Breakfast: Greens, busboys and poets vegetable frittata. Lunch: Starbucks Fruit Cup, busboys and poets chicken and barley soup. Dinner: Honey, Seven Stars Farm Original Plain Organic Yogurt, Sopraffina Frittata Florentine, Zucchini. Snacks/Other: Michigan Apples Gala Apples, Orange. more...

2178 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...