| March 2016 |
| Fri 18th: |
-
|
-
|
|
2388*
|
-
|
| Wed 16th: |
1053 *
|
104%
|
fat: 68.00g |
| |
protein: 69.38g |
| |
carbs: 57.28g |
|
-
|
-
|
| Sat 12th: |
449 *
|
45%
|
fat: 18.92g |
| |
protein: 33.54g |
| |
carbs: 27.53g |
|
-
|
-
|
| Fri 11th: |
574 *
|
57%
|
fat: 25.90g |
| |
protein: 33.75g |
| |
carbs: 48.59g |
|
-
|
-
|
| Thu 10th: |
827 *
|
82%
|
fat: 38.83g |
| |
protein: 69.14g |
| |
carbs: 47.49g |
|
2507*
|
 1680
|
| Wed 9th: |
974 *
|
97%
|
fat: 38.41g |
| |
protein: 57.53g |
| |
carbs: 89.56g |
|
-
|
-
|
| Tue 8th: |
650 *
|
59%
|
fat: 17.02g |
| |
protein: 29.80g |
| |
carbs: 81.45g |
|
-
|
-
|
| Mon 7th: |
1008 *
|
91%
|
fat: 36.72g |
| |
protein: 60.43g |
| |
carbs: 115.86g |
|
-
|
-
|
| Sun 6th: |
907 *
|
82%
|
fat: 43.77g |
| |
protein: 46.78g |
| |
carbs: 87.83g |
|
-
|
-
|
| Sat 5th: |
759 *
|
68%
|
fat: 37.27g |
| |
protein: 32.88g |
| |
carbs: 71.98g |
|
2573*
|
1814
|
| Fri 4th: |
877 *
|
79%
|
fat: 35.84g |
| |
protein: 58.40g |
| |
carbs: 84.83g |
|
2573*
|
1696
|
| Thu 3rd: |
946 *
|
79%
|
fat: 25.13g |
| |
protein: 78.63g |
| |
carbs: 87.27g |
|
2344*
|
1398
|
| Wed 2nd: |
226 *
|
19%
|
fat: 12.09g |
| |
protein: 15.56g |
| |
carbs: 13.54g |
|
-
|
-
|
| Tue 1st: |
953 *
|
79%
|
fat: 41.01g |
| |
protein: 95.61g |
| |
carbs: 44.88g |
|
2044*
|
1091
|
| February 2016 |
| Mon 29th: |
1155 *
|
96%
|
fat: 49.92g |
| |
protein: 101.26g |
| |
carbs: 75.29g |
|
2552*
|
1397
|
| Sun 28th: |
1238 *
|
103%
|
fat: 54.82g |
| |
protein: 88.69g |
| |
carbs: 97.58g |
|
2441*
|
1203
|
| Sat 27th: |
506 *
|
42%
|
fat: 24.78g |
| |
protein: 28.21g |
| |
carbs: 41.21g |
|
-
|
-
|
| Fri 26th: |
916 *
|
76%
|
fat: 36.81g |
| |
protein: 77.36g |
| |
carbs: 66.58g |
|
3101*
|
2185
|
| Wed 24th: |
867 *
|
72%
|
fat: 33.86g |
| |
protein: 86.22g |
| |
carbs: 69.25g |
|
-
|
-
|
| Tue 23rd: |
272 *
|
23%
|
fat: 13.03g |
| |
protein: 30.21g |
| |
carbs: 18.27g |
|
-
|
-
|
| Mon 22nd: |
1552 *
|
129%
|
fat: 63.46g |
| |
protein: 122.96g |
| |
carbs: 135.38g |
|
2430*
|
878
|
