Weigh In record (no journal entry) for 02 March 2015
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270.0 lb
Lost so far: 68.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 March 2015:
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1244 kcal
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Fat: 33.58g | Prot: 44.26g | Carb: 178.29g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, Fit & Active Multigrain Waffles, Crystal Light Lemonade Drink Mix. Lunch: Beaver Chinese Hot Mustard, P.F. Chang's Egg Rolls, Egg Drop Soup, Tea (Brewed), Fried Rice, Boston Market Sweet & Sour Chicken. Dinner: Crystal Light Lemonade Drink Mix, Fit & Active Fat Free Ranch Dressing, Denny's Sliced Tomatoes (3 Slices), Lettuce. Snacks/Other: Russell Stover Sugar Free Marshmallow Egg. more...
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3601 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Grocery Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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