millerst's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015

279.5 lb Lost so far: 18.5 lb. Still to go: 109.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2015:

120 kcal

Fat: 1.00g | Prot: 22.00g | Carb: 6.00g. Breakfast: MP Arnold iron whey . more...

3266 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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millerst's weight history