genedougherty's Journal, 02 March 2015

B/s 135

Diet Calendar Entry for 02 March 2015:
1417 kcal Fat: 71.75g | Prot: 96.28g | Carb: 94.53g.   Breakfast: Millville Plain Oatmeal, Equate Complete Multivitamin, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Tea (Brewed), Water, Pickles, Mayonnaise, Italian Bread, Fried Battered Fish. Dinner: Dos Equis XX Lager, Beef Steak (Lean Only Eaten), Shrimp, Perdue Grilled Chicken Breast Strips, Chevy's Fresh Mex Chile Relleno, Pork Roast, Cooked Green Peppers and Onions (Fat Added in Cooking), Water. more...


Comments 
Good Job!!! Still headed in right direction!!!! Congrats !! 
02 Mar 15 by member: SuccessThisTime58

     
 

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