genedougherty's Journal, 03 March 2015

B/p 131/76
Pulse 64
B/s 145 @ 7:30am

I ate too much yesterday...punish!

Diet Calendar Entry for 03 March 2015:
874 kcal Fat: 28.90g | Prot: 52.77g | Carb: 98.58g.   Breakfast: Whole Wheat Bread, Water, Cooked Egg White, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Equate Complete Multivitamin. Lunch: French's Classic Yellow Mustard, Pork Roast, Whole Wheat Bread, Water. Dinner: Water, Giant Eagle Celery Sticks, My Chicken Soup Recipe. Snacks/Other: Pizza with Meat, Tea (Brewed). more...

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