Weigh In record (no journal entry) for 02 March 2015
|
206.1 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2015:
|
1957 kcal
|
Fat: 45.39g | Prot: 52.25g | Carb: 348.69g.
Breakfast: Crownfield Knusper Müsli Schoko, Vipiteno Yogurt al Cocco. Lunch: Onions, Extra Virgin Olive Oil, Tomatoes, Clementines, Pink Lady Apples, Salsa, Dry Spaghetti. Dinner: Tangerines (Mandarin Oranges), Bananas, Mushroom Risotto. Snacks/Other: Kiwi Fruit, holemeal Bread, Bananas. more...
|
|
2484 kcal
|
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
knealuu's weight history
|