Rostich's Journal, 02 March 2015

187.8 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

---

2016 kcal

Fat: 78.80g | Prot: 123.73g | Carb: 199.53g.   Breakfast: Kebab, Herbalife Barretta Proteica Cacao, McDonald's Brioche Marmellata. Lunch: Insalata Mista Verde, Bistecca di Manzo, Speck, Mascarpone, De Cecco Tortiglioni. Dinner: Parma Prosciutto Crudo. more...

2523 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...