Weigh In record (no journal entry) for 02 March 2015
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143.7 lb
Lost so far: 5.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1605 kcal
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Fat: 140.63g | Prot: 76.63g | Carb: 5.19g.
Breakfast: Bacon, Fried Egg, homemade bulletproof coffee. Lunch: Extra Virgin Olive Oil, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), wing sauce. more...
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losing 4.6 lb a week
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paciokino's weight history
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