paciokino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Wed 12th: 967 * 46%
fat: 90.65g
|
protein: 29.15g
|
carbs: 7.64g
- -
Tue 11th: - - 1984* -
April 2015
Fri 10th: 1975 * 94%
fat: 149.57g
|
protein: 128.98g
|
carbs: 18.00g
- -
Thu 9th: 1792 * 85%
fat: 148.44g
|
protein: 101.32g
|
carbs: 6.54g
- -
Wed 8th: 1973 * 94%
fat: 166.88g
|
protein: 96.81g
|
carbs: 10.94g
- -
Tue 7th: 1693 * 81%
fat: 125.83g
|
protein: 104.36g
|
carbs: 18.61g
- -
Mon 6th: 894 * 43%
fat: 70.67g
|
protein: 58.06g
|
carbs: 3.55g
- -
Sun 5th: 1241 * 59%
fat: 87.58g
|
protein: 62.14g
|
carbs: 47.50g
- -
Sat 4th: 1455 * 69%
fat: 105.68g
|
protein: 117.98g
|
carbs: 3.90g
- -
Fri 3rd: 2153 * 103%
fat: 191.70g
|
protein: 80.10g
|
carbs: 13.03g
- -
Thu 2nd: 1820 * 87%
fat: 119.61g
|
protein: 126.69g
|
carbs: 42.79g
- -
Wed 1st: 1972 * 94%
fat: 158.17g
|
protein: 109.46g
|
carbs: 16.32g
- -
March 2015
Tue 31st: 1637 * 78%
fat: 117.25g
|
protein: 120.79g
|
carbs: 11.73g
- -
Mon 30th: 1820 * 87%
fat: 140.52g
|
protein: 87.06g
|
carbs: 41.10g
- -
Sun 29th: 1923 * 92%
fat: 152.95g
|
protein: 91.15g
|
carbs: 23.14g
- -
Sat 28th: 1838 * 88%
fat: 164.33g
|
protein: 59.08g
|
carbs: 19.92g
- -
Fri 27th: 1301 * 62%
fat: 94.04g
|
protein: 81.18g
|
carbs: 16.08g
- -
Thu 26th: 1879 * 89%
fat: 158.97g
|
protein: 79.19g
|
carbs: 22.01g
- -
Wed 25th: 1872 * 89%
fat: 150.47g
|
protein: 99.21g
|
carbs: 18.98g
- -
Tue 24th: 1990 * 95%
fat: 151.89g
|
protein: 139.42g
|
carbs: 2.85g
- -
Mon 23rd: 1719 * 82%
fat: 126.24g
|
protein: 119.90g
|
carbs: 14.47g
- -

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