Weigh In record (no journal entry) for 13 June 2011
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198.0 lb
Lost so far: 77.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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1551 kcal
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Fat: 109.81g | Prot: 121.34g | Carb: 20.07g.
Breakfast: imported ham, splenda, dunkin donuts french vanilla iced coffee, cooked egg. Lunch: jalapeno string cheese stick Polly-o, sour cream, boneless chicken. Dinner: olive oil, green pepper, mushroom, southern style pork ribs. more...
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losing 0.4 lb a week
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soccermom14's weight history
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