Feeling good and the workouts are getting easier. Lost 2 lbs today so I am happy about that. A little tired today, but it maybe because it is cloudy. First day of the Challenge 29 more to go, doing good so far, lol.
Diet Calendar Entries for 01 March 2015:
|
1285 kcal
|
Fat: 87.50g | Prot: 73.81g | Carb: 42.44g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Thai Kitchen Coconut Milk. Lunch: LaBrea Bakery French Bread Baguette, Havarti Cheese, Corned Beef. Dinner: Green Giant Asparagus Spears, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Richfood Heavy Whipping Cream, Thai Kitchen Coconut Milk, Havarti Cheese. more...
|
|
2863 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Tredclimber - 28 minutes, Sauna - 40 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
|
|
Comments
Ha, even one day is an accomplishment!
01 Mar 15 by member: Woperchild
|
Thanks, I like the way you think. 2 days down now, Woo Hoo!
02 Mar 15 by member: cleanmac1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleanmac1's weight history
|