Weigh In record (no journal entry) for 01 March 2015
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162.6 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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1671 kcal
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Fat: 76.35g | Prot: 58.93g | Carb: 190.18g.
Breakfast: Strawberry Gelatin Snack, Light Concord Grape Juice Beverage, Custard, Original English Muffins. Dinner: Hot Dogs, Hot Dog Franks, Tomato Ketchup. Snacks/Other: Vanilla Ice Cream Drumstick. more...
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gaining 2.8 lb a week
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