Weigh In record (no journal entry) for 01 March 2015
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278.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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1978 kcal
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Fat: 89.16g | Prot: 80.43g | Carb: 215.20g.
Breakfast: Jiffy Creamy Peanut Butter, Darigold 1% Lowfat Milk, Florida's Natural 100% Pure Florida Orange Juice, Brown Sugar , Quaker 100% Whole Grain Oatmeal. Lunch: Subway Double Chocolate Chip Cookie, Hidden Valley Ranch Salad Dressing, Broccoli, Doritos Nacho Cheese Tortilla Chips, Ham and Cheese Croissant Sandwich. Dinner: Black Pepper Turkey Breast, Bread & Butter Pickles, Light Italian Dressing, Natural Crumbled Feta Cheese, Romaine Lettuce, Papa Murphy's Pizza Hawaiian deLITE. more...
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gaining 2.8 lb a week
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