Weigh In record (no journal entry) for 28 February 2015
|
278.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2015:
|
1017 kcal
|
Fat: 40.25g | Prot: 50.25g | Carb: 115.51g.
Breakfast: Jiffy Creamy Peanut Butter, Darigold 1% Lowfat Milk, Florida's Natural 100% Pure Florida Orange Juice, Brown Sugar , Quaker 100% Whole Grain Oatmeal. Lunch: Amy's Bowls Tortilla Casserole & Black Beans, Sargento String Cheese Mozzarella Cheese Snacks, Mt. Olive Bread & Butter Pickles, Black Pepper Turkey Breast, Light Italian Dressing, Natural Crumbled Feta Cheese, Romaine Lettuce. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emfrank72's weight history
|