zalman1949's Journal, 13 June 2011

Weight 233.8

Blood Sugar 105 at 5:27 Am
Insulin 5R 30N

Blood Sugar 168 at 10:10 Pm
Insulin 10R 5N


Diet Calendar Entry for 13 June 2011:
1594 kcal Fat: 89.91g | Prot: 65.53g | Carb: 134.83g.   Breakfast: Kellogs Frosted Flakes, Milk (2% Lowfat with Added Vitamin A). Lunch: hot dog bun, bratwurst. Dinner: Grilled Chicken, Deviled Egg, 100% Whole Wheat Grain Bread, Swiss Processed Cheese. Snacks/Other: French Onion Dip, Butter, Melba Toast, Potato Chips, Creamy Spinach Dip, great value 100 calorie, sensible portions. more...

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