Weigh In record (no journal entry) for 01 March 2015
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272.0 lb
Lost so far: 13.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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810 kcal
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Fat: 49.37g | Prot: 50.74g | Carb: 40.48g.
Breakfast: Egg, Onions, Sargento SARGENTO SHRD FANCY MOZZ, Green String Beans. Lunch: Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Italian Sausage, Green Giant Whole Kernel Sweet Corn. more...
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losing 0.8 lb a week
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tonyfertitta's weight history
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