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I MESSED UP TODAY, I WENT TO THE JAMAICAN MARKET AND GOT ALOT OF JAMAICAN FOOD, WHICH IS MY WEAKNESS AND I OVER ATE :(
Diet Calendar Entry for 01 March 2015:
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2287 kcal
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Fat: 91.34g | Prot: 142.15g | Carb: 215.98g.
Breakfast: Cheeseburger with Tomato and/or Catsup on Bun, Squash Pie, Banana Chips, Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Turkey Drumstick (Skin Eaten), Roasted Dark Turkey Meat (Skin Not Eaten), White Rice. Snacks/Other: Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). more...
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