Sasaen01's Journal, 12 June 2011

I have been doing well on the diet so far. My family keeps making brownies and things I shouldn't eat and it is sooo tempting. I allow myself one every once in a while so that i don't end up eating like 20 at one time.
Had grilled chicken and vegetables for dinner and it was absolutely delicious!
Workouts start again tomorrow and I am actually looking forward to it.

Diet Calendar Entries for 12 June 2011:
1363 kcal Fat: 50.66g | Prot: 48.07g | Carb: 166.75g.   Breakfast: Simply Fruit Apricot, 100% Lactose Free Reduced Fat Milk, Biscuits Grands! Jr. Golden Layers - Buttermilk, Butter with Olive Oil. Lunch: Brownie Classics - Traditional Fudge. Dinner: chicken breast, king's hawaiian, Valley Fresh Steamers Garden Vegetable Medley. Snacks/Other: Triscuit Thin Crisps Original, Special K Fruit Crisps - Strawberry, Vanilla Concrete Mixer (Short), M&M Minis. more...
1938 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Sasaen01's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sasaen01's weight history


Sasaen01's Recent Activity

Sasaen01's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gorrister recorded a Weight Entry at 151.2 lb.
jamieschueren-nothstine recorded a Weight Entry at 130.0 lb.
Must tang2 recorded a Weight Entry at 192.0 lb.
princesspepper recorded a Weight Entry at 214.5 lb.
gtbodytransformation recorded a Weight Entry at 194.0 lb.
Vse23 supported Mila_Kubb's Journal Entry.
djs2512 recorded a Weight Entry at 197.0 lb.
lingbao5408 recorded a Journal Entry.