Sasaen01's Journal, 12 June 2011

I have been doing well on the diet so far. My family keeps making brownies and things I shouldn't eat and it is sooo tempting. I allow myself one every once in a while so that i don't end up eating like 20 at one time.
Had grilled chicken and vegetables for dinner and it was absolutely delicious!
Workouts start again tomorrow and I am actually looking forward to it.

Diet Calendar Entries for 12 June 2011:
1363 kcal Fat: 50.66g | Prot: 48.07g | Carb: 166.75g.   Breakfast: Simply Fruit Apricot, Biscuits Grands! Jr. Golden Layers - Buttermilk, 100% Lactose Free Reduced Fat Milk, Butter with Olive Oil. Lunch: Brownie Classics - Traditional Fudge. Dinner: Valley Fresh Steamers Garden Vegetable Medley, king's hawaiian, chicken breast. Snacks/Other: Triscuit Thin Crisps Original, Special K Fruit Crisps - Strawberry, Vanilla Concrete Mixer (Short), M&M Minis. more...
1938 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Sasaen01's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Sasaen01's own diet

Sasaen01's weight history

Sasaen01's Recent Activity

Sasaen01's Own Activity

No recent activity.

Sasaen01's Buddies

No recent activity.

Other Member Diet Recent Activity

Kaimonica recorded a Weigh In at 154.0 lb.
BulletProof3 recorded a Journal Entry.
Luke57 recorded a Weigh In at 180.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CatHerder supported wildpot's Journal Entry.
John G Man updated their Exercise Diary.
PinkRose88 recorded a Weigh In at 163.0 lb.
Hckitzmiller recorded a Weigh In at 151.1 lb.