Sasaen01's Journal, 12 June 2011

I have been doing well on the diet so far. My family keeps making brownies and things I shouldn't eat and it is sooo tempting. I allow myself one every once in a while so that i don't end up eating like 20 at one time.
Had grilled chicken and vegetables for dinner and it was absolutely delicious!
Workouts start again tomorrow and I am actually looking forward to it.

Diet Calendar Entries for 12 June 2011:
1363 kcal Fat: 50.66g | Prot: 48.07g | Carb: 166.75g.   Breakfast: Simply Fruit Apricot, 100% Lactose Free Reduced Fat Milk, Biscuits Grands! Jr. Golden Layers - Buttermilk, Butter with Olive Oil. Lunch: Brownie Classics - Traditional Fudge. Dinner: chicken breast, king's hawaiian, Valley Fresh Steamers Garden Vegetable Medley. Snacks/Other: Triscuit Thin Crisps Original, Special K Fruit Crisps - Strawberry, Vanilla Concrete Mixer (Short), M&M Minis. more...
1938 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Sasaen01's own diet  

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