Lynley's Journal, 28 February 2015

203.0 lb Lost so far: 4.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1223 kcal

Fat: 43.50g | Prot: 43.00g | Carb: 165.00g.   Breakfast: Tropicana Pure Premium Original Orange Juice. Dinner: McDonald's Sweet Tea (Large), Sonny's Bar-B-Q Sweet Bar-B-Q Sauce, Sonny's Bar-B-Q Garlic Bread, Sonny's Bar-B-Q French Fries, Sonny's Bar-B-Q Sliced Pork (Lunch). more...

2127 kcal

Activities & Exercise: Resting - 4 hours, Sleeping - 20 hours. more...