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I was afraid this would happen. I hit my goal, then we had a snow and ice storm. no exercise and lots of food. I will get back on track.
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215.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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1734 kcal
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Fat: 101.17g | Prot: 77.95g | Carb: 127.90g.
Breakfast: Great Value Frozen Red Raspberries, Great Value Frozen Peaches, Frozen Blueberries, Dole Frozen Strawberries, Cheerios, Post Honey Bunches of Oats Granola, Dannon All Natural Yogurt - Plain, yogurt MOUNTAIN HIGH ORIG VAN YOGURT. Lunch: Mission Flour Tortillas (Fajita Size), TGI Friday's Queso Dip. Dinner: Central Market Organic Mayonnaise, Cooked Asparagus (from Fresh), Roast Beef. more...
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2818 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 37 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes. more...
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gaining 1.0 lb a week
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