Weigh In record (no journal entry) for 27 February 2015
|
277.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2015:
|
389 kcal
|
Fat: 12.25g | Prot: 14.00g | Carb: 59.26g.
Breakfast: Jiffy Creamy Peanut Butter, Darigold 1% Lowfat Milk, Florida's Natural 100% Pure Florida Orange Juice, Brown Sugar , Quaker 100% Whole Grain Oatmeal. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emfrank72's weight history
|