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walked 2.25..got through yesterday and really wanted to eat...ate nothing after 2 ish ...felt good this morning..back ache maybe from back machine...getting over the Sally issue...this is better...was dreading the conference and the dinner...can focus on what is important to me and not others...
Diet Calendar Entry for 05 September 2022:
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868 kcal
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Fat: 16.20g | Prot: 61.35g | Carb: 136.14g.
Breakfast: Grapefruit, Grape Tomatoes, Fifty50 fifty 50 oatmeal, Good Catch Fish-Free Tuna Naked in Water. Lunch: Marketside Spicy Guacamole, Dole Butter Lettuce, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Publix Avocado Salad Roll, Good Catch Fish-Free Tuna Naked in Water. Dinner: Allens Italian Green Beans, Boca Original Vegan Meatless Burgers, Fifty50 fifty 50 oatmeal. more...
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