Weigh In record (no journal entry) for 27 February 2015
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183.8 lb
Lost so far: 41.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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249 kcal
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Fat: 4.71g | Prot: 5.51g | Carb: 49.48g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Oranges, Kroger Raisin, Apple & Walnut Oatmeal. more...
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losing 0.1 lb a week
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