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krammage
krammage
Joined January 2011
Posts
35
Following
0
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0
Weight History
Start Weight
225.0 lb
Lost so far:
15.8 lb
Current Weight
209.2 lb
Performance:
losing 0.9 lb a week
Goal Weight
175.0 lb
Still to go:
34.2 lb
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krammage's Weight History
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krammage's Recent Food & Exercise
1 serving McDonald's Egg White Delight McMuffin (No Cheese)
2 servings Progresso Traditional Chicken & Herb Dumplings
2 servings Kraft Wheat Thins Reduced Fat
Walking (brisk) - 4/mph
view diet calendar
