Weigh In record (no journal entry) for 27 February 2015
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166.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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2772 kcal
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Fat: 96.42g | Prot: 106.26g | Carb: 460.19g.
Breakfast: Betânia Leite Baixa Lactose, Cacau em Pó (Não Adocicado), Açúcar Mascavo, Dona Inês Tapioca, Manteiga (com Sal). Lunch: Perdigão Filezinho de Frango (Sassami), Azeite de Oliva Extra-Virgem, Tomates, Alho, Arroz Branco, Manteiga (com Sal), Berinjela Cozida. Dinner: Peras, Maçãs Fuji, Banana, Elma Chips Amendoim sem Pele, Suco de Limão, Açúcar, Qualitá Polpa de Maracujá. Snacks/Other: Yakisoba. more...
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losing 2.4 lb a week
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